The Power of the Subconscious Mind: An age old secret
The Power of the subconscious mind is an ancient knowledge which was discovered and used by sages and monks centuries ago.
This knowledge is also practiced by many of our modern age thinkers, artists, and inventors who have used its power to bring out miraculous changes in their life.
Most noteworthy is that the absolute authority and knowledge of your subconscious mind is the answer to all your questions that have baffled you until now.
Modern age lifestyle has indeed solved many of our problems, but at the same time, it has left us restless, unsatisfied and probably lost.
So, it is time to turn back to the basics and dig out the answers.
We are masters of our fate and Creators of our destiny. This phrase is something which all of us have read in umpteen number of books and heard so many people preaching, but no one ever told how.
SecretSifu will present you with all the facts and stats that will convince you that you have all the capabilities within, to shape the life you want.
You are the storehouse of limitless potential and endless possibilities, only if you choose to believe.
First, let us get the basics covered.
What is Conscious and Subconscious mind?
The Conscious mind is what helps you choose from plentiful options. This is the logical and reasoning part that helps you make decisions.
It tells you that two plus two is four and that you need to stop at red light.
The Subconscious mind, on the other hand, is what makes your heart beat, maintain your body temperature, digest the food, process billions of neural transmissions per second
Sifu Fact: To give you an idea, our brain has about 100 billion neurons or nerve cells. Each neuron connects to 10,000 other neurons passing signals via 1000 trillion connections or synapses.
This if we talk in a more understandable language is equivalent to a computer with 1 trillion bit per second processor.
Furthermore, besides maintaining life sustaining activities, subconscious mind has the power which can reconstruct your life in the way you want.
Here are five life-changing facts.
1. The power of Healing
Your body has evolved from a single cell.
Your subconscious mind has all the memory of the creation.
Hence the power of the subconscious mind is such that it can heal your body and bring you in an entirely healthy condition.There have been reports of miraculous recovery (some of which we will go through in upcoming posts) where modern science had given up.
For the healing power to work, you need to impregnate your mind with the thoughts of health, harmony and, balance.
It is not really surprising.
If an engineer creates something, then he or she will have the knowledge to fix it as well.
2. Power to Excel:
What is that you want to excel at or achieve?
Do you want to become an accomplished writer, singer or a player? The possibilities are endless.
People have testified situations wherein they emerged out with flying colors by tapping into the limitless reservoir of the power of the subconscious mind.
You need to believe and visualize yourself already excelling in your field. This has to be done with absolute belief and conviction for the magic of subconscious to take place.
As experts in the fields have put it, conscious mind is the gardener and subconscious is the garden.
So if you sow the right seeds, you will reap the best of the harvest.
3. Power to change:
Our subconscious mind maintains a homeostatic state i.e. it tries to keep a state of harmony and balance whatever the external conditions be.
For eg., the subconscious mind keeps the body temperature at 98.6 Fahrenheit whatever the external temperature be. Also, it helps maintain the chemical balance, the heart beat level, blood pressure, etc.
So, in the same manner, it has saved all our thoughts, habits and suggestions (by ourselves or by others ) and created a comfort level and a safe zone for us.
These are the limitations or boundaries that we have unknowingly drawn for ourselves.
Whenever we try to change our practice or start something new, there is a feeling of discomfort, anxiety, pain, etc. And without us knowing, it forces us to return to our comfort zone.
This behavioral pattern can be easily corrected once we understand the real potential of the subconscious mind and act accordingly.
4. Power of Repetition:
Experts have discovered that the subconscious does not work on logic but repetition.
The interaction b/w the conscious and subconscious is best explained by the example of driving.
When a person is new to driving, he is very focused on how he/she steers the wheel and is very conscious of the traffic or when to shift gears and apply brakes. This is because the conscious mind is in charge at that moment.
Slowly over time when driving becomes a long term affair, you can see the same person easily caressing through traffic while sipping coffee or enjoying the music and that too without much effort.
This change in behavior is because now the knowledge to drive has been acquired over time by the subconscious mind.
So, what you keep doing repetitively, passes into your subconscious.
Hence, it is imperative to watch out for actions if we want to bring a positive change in our life.
5. Power of creation:
The power of the subconscious mind is such that it will manifest the thoughts which we truly believe. It is like a photographic plate which prints the images that are impressed upon it.
What we experience within will manifest in the external world. Our belief impregnates the subconscious, and it creates situations and scenarios based on what we have accepted as the truth.
Use this knowledge to pass only the thoughts which are harmonious and are positive in nature.
Appoint your conscious mind as the gatekeeper which only allows the positive and constructive thoughts to move in the subconscious world.
These are just a glimpse of the might of your subconscious. We will talk in depth about the capabilities of the subconscious, about the ways in which we can tap into the infinite potential.
We will discuss the how, when and what of the subconscious along with the views of the experts and of course the actual events which have clarified and solidified our understanding of the real power of the subconscious.
As we come towards the end of this post, here is a small exercise that I wish you to try.
Sit comfortably and calm down your senses. Relax your muscles. Breathe slowly and clear your mind. Do not run after any of the thoughts.
Just sit quietly and be a silent observer to your thoughts.It is important that you feel relaxed and at peace ………………
Take a deep breath, and realize that your problems are all gone and that they were momentary and their existence was as transitory and ephemeral as that of a bubble.
Feel that you are blessed with a perfect body, great health and all the luxury that you crave for, coupled with a lovely partner (if that too is on your wishlist) to share all your experiences. Do this quietly for five minutes.
It would be worthwhile to bookmark this cookbook for harnessing the subconscious.
Learn how to tap the subconscious for Success by this article featured on YourStory.
We are all blessed with the power of the subconscious mind. All we need to do is to acknowledge it and reprogram it for our success.Speak to your subconscious, listen to it and work your way towards remarkable successDo let me know your thoughts, suggestions, and opinions on this.Please share if there is something in particular, you would like me to cover.
Stay blessed …